Join MAAREE's BHAM Challenge: Bounce for Breast Health Awareness!

October is not just about falling leaves and cozy sweaters; it's Breast Health Awareness Month, a time to prioritise your well-being and join the fight against breast cancer. At MAAREE, we're stepping up to the challenge with our BHAM (Breast Health Awareness Month) Challenge, and we need your support to bounce our way to a healthier future.

What is Breast Health Awareness Month?

Breast Health Awareness Month (BHAM) is an annual campaign that focuses on educating and raising awareness about breast health and the importance of early detection of breast cancer. At MAAREE, we're proud to be part of this initiative, and our commitment to the cause runs deep.

This year's theme is getting active! Studies show that by increasing your physical activity, you can significantly reduce your risk by as much as 20%. So let's get active together to reduce the chances of getting breast cancer.

Our Relationship with CoppaFeel!

As we embark on our BHAM Challenge, it's essential to remember that we're doing this to support a fantastic cause. We have a longstanding relationship with CoppaFeel!, a charity dedicated to promoting early detection and breast health awareness. You can read more about our partnership and our journey with CoppaFeel! in our blog post here.

Join MAAREE's BHAM Challenge

This year, MAAREE is taking the BHAM challenge to a whole new level. We're setting an ambitious goal of completing 80,085 bounces throughout October. These bounces can be achieved through various activities like burpees, skipping rope, star jumps, and more. But here's the twist: we want to reach this goal as a team and a community, and we need your help!

Why 80,085 time? Have you guessed the reason why? That's right, it spells BOOBS in numbers!

How You Can Contribute

Joining our BHAM Challenge is easy and fun. All you need to do is:

1. Work Out: Incorporate any bounce-related exercise into your routine. It can be jumping jacks, trampoline workouts, skipping rope, burpees or any other form of bouncing exercise.

2. Capture the Moment: While you're working out, take a video or photo of yourself in action. Share your enthusiasm and dedication!

3. Send Us Your Count: Let us know how many jumps or bounces you've completed. Every jump counts!

4. Tag Us: Share your video or photo on social media and tag MAAREE. Use the hashtag #MAAREEBounceChallenge to connect with our community.

Be Part of Our Running Total

We're not just bouncing for fun; we're bouncing for a cause. We'll be keeping a running total of all the bounces contributed by our community, and we'll be updating it daily. You can find this running total prominently displayed in our Instagram bio, so you can see your impact in real-time.

Be sure to follow us on Instagram or TikTok to watch the progress of our team too.

Support CoppaFeel!

By joining our BHAM Challenge, you're not only contributing to our bounce total but also supporting CoppaFeel! in their mission to promote early detection of breast cancer. To learn more about CoppaFeel! and their incredible work, visit their website here.

Where Can I Find More Information?

Breast Health Awareness Month is a time to take action, make a difference, and prioritise your health. Join us in our BHAM Challenge, and let's bounce our way to a healthier future together. Don't forget to check out our related blog posts on "What is Breast Health Awareness Month" and "How to Check Your Boobs" for more information and ways to get involved. Together, we can make a significant impact in the fight against breast cancer.